YOGA - April/May 2019

Programs , Fitness

Register for this Event: YOGA - April/May 2019

Commencing on April 4, 2019

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Pricing

Evening Flow Yoga

General discount
$80.00 per ticket

Yin Yoga

General discount
$80.00 per ticket

Evening Flow & Yin Yoga

General discount
$125.00 per ticket

Event Details

Yoga

Wednesdays, April 3 - May 15, 2019

Instructor Noreen Fehr

Costs: $80 for Flow or Yin

           $125 for both Flow & Yin

(+GST)

Location: Curling Rink Basement

Registration Deadline: March 27, 2019

 

 

Evening Flow Yoga

This 60-minute class is an invigorating class, perfect for those looking to build strength and endurance.  Each class will incorporate strength, flexibility, balance, cardio and stamina building.   Expect some core challenges with strength building and breath work, along with moments of stillness and relaxation.  

Time: 7:00-8:00 PM


Yin Yoga

This wonderful, slow-paced 60-minute class focuses on increasing flexibility and relaxation.  This is a non-weight bearing style of practice perfect for all-levels, for those that prefer a less vigorous practice, and those recovering from injury. It is the perfect complement to a strong flow practice (the perfect "post-power flow" class) and other athletics and provides an opportunity for stress relief and stillness.

Time: 8:15-9:15 PM

 

Refund & Cancellation Policy can be found HERE

 

When and Where
Programs - YOGA - April/May 2019
Program ID:
000000000000072
Program Name:
YOGA - April/May 2019
Category:
Programs
Sub Category:
Fitness
Instructors Name:
ANGELA JANZ
Ages:
16 - 99
Gender (sub accounts):
N/A
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